"Chief nourisher in life's great feast."

This will be brief, as I have already written this blog post twice and blogger has deleted the entire thing ...twice. Essentially, we have walked from Paladin to Salas. Yesterday we walked 6 misty kilometres before breakfast and spirits were flagging before hot chocolate and pastries reinvigorated the team.We then had a long uphill in the rain, a picnic by an old church at the top, and a sunny, slippery descent through gorgeous countryside to Cornellana. We stayed at the Monasterio de San Salvador. It is a wonderful Monastery that dates back to the 11th century and has been run by Benedictine monks for the majority of the last thousand years. The walk yesterday was challenging, with rain for a good chunk of the day and long steep up hills and slippery, rocky downhills. However, the monastery offered a wonderful retreat and truly reminded us of the history of the Camino Primitivo. Today we had a short walk of 11 km, which was supposed to be an easier day. However, the accumulated aches and pains of the last 3 days made themselves felt and we were truly delighted to arrive at Casa  Sueno, the albergue where we are staying tonight.
 Words words words.. In the lead up to starting our camino, I kept thinking of TS Eliot, Tolkien and Soyinka, however, in the first 3 days of this pilgrimage, the words in my head have been far less literary. Initially,  a modern church worship song and yesterday I have to confess that I found myself singing the children's Christmas carol, "Little Donkey",as I plodded up the hill in the rain. Thankfully, today I have been saved by the bard,  as only Shakespeare can do justice to the immense joy that sleep gives me after walking 48 km.
"Sleep that knits up the raveled sleave of care,
The death of each day's life, sore labor's bath,
Balm of hurt minds, great nature's second course,
Chief nourisher in life's great  feast." William Shakespeare,  Macbeth. 

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